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You're in a meeting with a brilliant idea, but you stay quiet. You want to raise your rates, but you talk yourself out of it. You should go for the opportunity, but "what if I'm not ready?" That's playing small. And for many women, it's fuelled by imposter syndrome and chronic self-doubt. And if you're a woman navigating your career, business, or life, chances are you are doing it more than you realise. The thing is, playing small doesn't feel dramatic. It feels like being ca

Last year, while I was thinking about building my own coaching business, I had the random thought as I was finishing off my latest nails: What if these two things aren't separate? What if they belong together?

Some of my clients' biggest breakthroughs have come from realising what they don't want - and that realisation only came through the exploratory process of coaching.